As writers, who wouldn’t want to fashion a best seller? But Albert Flynn DeSilver hopes authors will reach for a bigger prize: a life well-lived.

My meditation practice teaches me invaluable writing lessons and can often be applied vice versa.

Rejection is not a pleasant experience for anyone. So how do we heal the brokenness of the rejected soul and find redemption?

Body awareness is the key to unlocking a creative, writing flow you may not have experienced before, even if you’re a long-time writer.

The following post gives you a terrific introduction to mindfulness meditation. And what’s the connection to writing you ask? Everything.